? ACSM (American College of Sports Medicine) Certified Personal Trainer? NESTA Certified Personal Trainer? CPR/AED certifiedMary hasn’t always been a gym addict. She is 46 years old and a mother of 5 who understands the demands of work and /or family. She was overweight and unfit, had high cholesterol, and was on the verge of developing Type II Diabetes. Losing weight and creating a healthy lifestyle was her first goal. Mary’s second goal was reached in October of 2008 when \she competed in her 1st Natural Bodybuilding Competition. Mary truly believes that with a willingness to learn and work , you can accomplish anything in life at any age.”Everyone wants to get fit, be in better shape, feel better, and live better. We all have personal fitness goals as well. I can help remove the guesswork from your workouts, and guide you on a path to reach those personal goals safely. I will keep you motivated and committed, reduce your chance of injury and keep boredom at bay. With a structured fitness plan, encouragement, determination, and a bit of fun, we can focus on your personal success”.